Health, Fitness & Nutrition

Heart Rate & Aerobic Fitness Testing Calculators

Prescribes training intensity from heart rate and estimates VO2max from the standard field tests used in labs, PE classes and coaching practice.

2 calculators in this category

Max Heart Rate CalculatorTanaka (2001) age-predicted HRmaxThis calculator estimates maximum heart rate from age using the four equations in general use — Fox's 220 − age…
Heart Rate Zones CalculatorKarvonen heart-rate reserve methodThis calculator turns a maximum heart rate and a resting heart rate into the beat-per-minute range for every training zone…

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